Pendulum Squat Vs Swing Squat Machine [Best One]
I’ve eagerly anticipated the opportunity to compare the swing squat and the pendulum squat machines. This comparison is based on my extensive hands-on experience with …
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Pendulum Squat: Safe Alternative to Free Weight Squats
The Pendulum Squat is a specialized exercise machine that may not be commonly found in every gym. However, it offers unique benefits that make it …
9 Epic Smith Machine Benefits [+ Disadvantages]
Some people believe that the Smith machine is fantastic because it lowers your risk of injury and aids in maintaining proper form. Others believe that …
5 Best Elbow Compression Sleeves For Weightlifting In 2023
As an Amazon Associate, I earn from qualifying purchases. As of late the fitness local area has seen an expansion in the utilization of elbow …
7 Best Deadlift Shoes To Buy [2023 Top Budget Models]
Did you know that by wearing the right deadlifting shoes, you can quickly improve your deadlift? As important as that, you’ll be safer and you’ll …
5 Best Half Racks For Home Gym 2023 [Compared & Reviewed]
Find the best half racks for your home gym, and build your strength without any gym membership! If you like to boost your home gym’s …
8 Best Weightlifting Belts for Women in 2023 – Leather & Nylon!
You’ve probably thought about buying bodybuilding or a weightlifting belt by now, but you’re not sure if it’s worth it, right? You’ve probably done some …